Tuesday, January 24, 2012

What can i do to get better at basketball with no hoop to play with?

I cant go to my local ymca today and i still want to get better by playing basketball every day. So how can i improve with no hoop and only a basketball and a driveway. What can i do to get better at basketball with no hoop to play with?
Visualize the Hoop. Practice your shooting motion. If there is a wall you can hit practice hitting the same spot.
look up "Pistol Pete" on Utube he gives dribbling lessons and passing lessonsWhat can i do to get better at basketball with no hoop to play with?
you could practice dribbling, you could practice chest passes and bounce passes with a friend, you could shoot in the air, or you could go to a gym with a hoop and practice there!
Practice Dribbling!What can i do to get better at basketball with no hoop to play with?
You can work on your dribbling, passing, quickness and jumping.



for dribbling, try figure 8's, push pull drill and machine gun drills with both hands.



for passing just practice aiming for an exact spot on the wall with chest passes, bounce passes and one handed passes with each hand, increasing your distance gradually.



for quickness do some sprints and suicides



for jumping look up plyometrics online (jumping drills)
practice ball handling

http://www.youtube.com/watch?v=mTCke89a3鈥?/a>

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