a faster pass requires more triceps muscle, much like a shot
Friday, January 27, 2012
How do I make my Chest passes move faster(get to the target faster) in Basketball?
Watching a basketball game(high school, college and Pro) I noticed how fast they pass the ball, How can I make my Chest passes faster in basketball? What drills or workouts should i do?How do I make my Chest passes move faster(get to the target faster) in Basketball?
a faster pass requires more triceps muscle, much like a shotbento
a faster pass requires more triceps muscle, much like a shot
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